Cannabidiol (CBD) oil has exploded in popularity in the last year. What is CBD? It’s a compound found in the marijuana plant that does not get users high. Instead, CBD studies have shown it to reduce anxiety, pain, inflammation, cancer, seizures, and so on. Cannabidiol comes in various forms, including oils, tinctures, edibles, topicals, and vape products. But one form […]
If you have not been too happy with how you look and feel, you may be thinking about changing up your health routine, and have been planning to get in shape to feel better about yourself. If this is the case, then you may need some help with figuring out just how long it takes to feel the benefit of […]
Equipping a gym is no small task. Whether you are hiring a personal trainer, buying equipment in ones and twos, or setting up an entire commercial facility with multiple machines, there are numerous factors to consider and decisions to be made. From hiring staff and selecting the best types of gym equipment to floor type and layout, it can seem […]
Cycling is an immensely fun and healthy activity that transforms your body. While riding a bike may seem scary at first, with the right guidance, you can learn to manoeuvre around the busy streets of Manhattan with relative ease. With a quick Google search, you can find cycling classes, rentals, and group rides that range from beginner to advanced. The […]